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Yam Casserole with Almonds, Raisins and Honey

8 servings
Salads

Characteristics

Gluten Free High Fibre Low Sodium Vegetarian

Nutritional Facts Per Serving

240
Calories
2.7 g
Protein
45.5 g
Carbs
4.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 240
  • Fat 6.5 g
    • Saturated   2.9 g
    • + Trans 
  • Cholesterol 11 mg
  • Sodium   41 mg
  • Carbohydrate 45.5 g
    • Fibre   4.4 g
    • Sugars  
  • Protein 2.7 g
    • Vitamin A 5 %
    • Vitamin C 28 %
    • Calcium 3 %
    • Iron 4 %

Method

Grease a 9" x 13" baking dish with 1 Tbsp. of the butter. Slice yams into 1/2" rounds and set in overlapping rows in the baking dish. Place the fruit juices, honey, raisins, spices and remaining butter in a pot. Heat just until the butter melts; pour over the yams. Sprinkle yams with almonds, salt and pepper. Bake, uncovered, at 350 degrees F, for 25 to 30 minutes, or until they are hot and nicely glazed.

Serving Suggestions

Serve this festive side dish alongside one of the holiday entrees you’ll find in our website recipe collection, such as Baked Ham Glazed with Maple, Vanilla and Spice, Turkey Breast Roast with Sage, Pepper and Sumptuous Pan Gravy, or Maple-Whiskey Glazed Rack of Pork.

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