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Prices valid from Thursday, January 17, 2019 to Wednesday, January 23, 2019. Prices in effect on day of delivery or pickup.

Medium Cheddar Cheese

Compliments
Size: 700 g
$1.43 / 100G
$12.99
$9.99

Salted Butter Sticks

Lactantia
Size: 454 g
$1.25 / 100G
$7.49
$5.69

Krema Greek Style 10% Vanilla Yogurt

Olympic Krema
Size: 1.75 KG
$0.71 / 100G
$12.49

Blackberry Yogurt Mediterranee

Liberte
Size: 500 g
$0.67 / 100G
$4.69
$3.33

1% Chocolate Milk

Island Farms
Size: 2 L
$0.20 / 100ML
$4.99
$3.99

Light Sour Cream

Island Farms
Size: 250 ml
$1.00 / 100ML
$2.49

Mozzarella Cheese

Compliments
Size: 700 g
$1.43 / 100G
$12.99
$9.99

OW, Wild Skin On, Prev Frozen Coho Salmon Fillet

Unit: 1 unit (approx. 240 g)
$4.29 / 100G
$11.98
approx. $10.30 / unit

Krema Greek Style 11% Plain Yogurt

Olympic Krema
Size: 1.75 KG
$0.71 / 100G
$12.49

Large Born 3 Eggs

Golden Valley
Size: 12 EA
$0.39 / EACH
$4.99
$4.69

Butter

Fraser Valley
Size: 250 g
$1.40 / 100G
$3.79
$3.49

2% Plain Greek Yogurt

Olympic Dairy
Size: 1.75 KG
$0.71 / 100G
$12.49

Mediterranee Coconut Yogurt

Liberte
Size: 500 g
$0.67 / 100G
$4.69
$3.33

Greek Vanilla Oikos Yogurt 2%

Danone
Size: 4 x 100 g
$1.00 / 100G
$4.49
$3.99

Marble Cheddar

Compliments
Size: 700 g
$1.43 / 100G
$12.99
$9.99

Fresh Pacific Sole Fillets

Unit: 1 unit (approx. 150 g)
$1.99 / 100G
$3.74
approx. $2.99 / unit

Homo Organic Milk

Natrel
Size: 2 L
$0.25 / 100ML
$5.99
$4.99

Previously Frozen Seafood Crab Cakes

Mrs Friday's
Size: 65 g
$1.54 / 100G
$1.99
$1.00

Unsweetened Organic Almond Beverage

So Nice
Size: 1.75 L
$0.23 / 100ML
$3.99

Strawberry Cherry Yogurt Tubes

Yoplait
Size: 8 x 60 g
$0.52 / 100G
$3.69
$2.50

Extra Cream Raspberry 5% Yogurt

Liberte
Size: 4 X 100 g
$0.83 / 100G
$4.69
$3.33

2% Organic 2L Milk

Natrel
Size: 2 L
$0.25 / 100ML
$5.99
$4.99

Vanilla Activia Stirred Yogurt

Danone
Size: 650 g
$0.61 / 100G
$4.49
$3.99

Regular Crescent Rolls

Pillsbury
Size: 235 g
$0.85 / 100G
$3.29
$1.99

Original Cream Cheese Spread

Compliments
Size: 227 g
$1.54 / 100G
$4.39
$3.49

Unsweetened Vanilla Almond Breeze

Blue Diamond
Size: 1.89 L
$0.19 / 100ML
$4.49
$3.50

Marble Cheestrings

Black Diamond
Size: 588 g
$1.70 / 100G
$12.99
$9.99

Original Soft Margarine

Becel
Size: 454 g
$0.66 / 100G
$3.89
$2.99

Fresh, Pacific Grey Cod Fillets

Unit: 1 unit (approx. 180 g)
$3.29 / 100G
$6.28
approx. $5.92 / unit

Original True Almond Beverage

Silk
Size: 1.89 L
$0.20 / 100ML
$4.99
$3.79

Pacific Fresh Snapper Fillets

Unit: 1 unit (approx. 200 g)
$1.69 / 100G
$4.98
approx. $3.38 / unit

Oikos Strawberry

Danone
Size: 4 x 100 g
$1.00 / 100G
$4.49
$3.99

Pulp Free Juice

Simply Orange
Size: 1.54 L
$0.32 / 100ML
$4.99

8 Pack Frozen Seafood Crab Cake

Mrs Friday
$8.00 / EACH
$15.99
$8.00

Wild Sockeye Smoked Candied Salmon Strips

Unit: 1 unit (approx. 140 g)
$5.49 / 100G
$8.39
approx. $7.69 / unit

Key Lime Oikos Yogurt

Danone
Size: 4 x 100 g
$1.00 / 100G
$4.49
$3.99

Mango Kefir

Liberte
Size: 1 L
$0.40 / 100ML
$5.69
$3.99

Egg Whites

Compliments Balance
Size: 500 g
$0.66 / 100G
$3.29

Passion Fruit 2% Oikos Greek Yogurt

Danone
Size: 4 x 100 g
$1.00 / 100G
$4.49
$3.99

Plain 2% Oikos Greek Yogurt

Danone
Size: 4 x 100 g
$1.00 / 100G
$4.49
$3.99

Vanilla Fermented Probiotic

Bio K Plus
Size: 6 x 98 g
$3.23 / 100G
$22.99
$18.99

Non Hydrogenated Olivina Margarine

Lactantia
Size: 427 g
$0.77 / 100G
$3.69
$3.29

Omega 3 Healthy Attitude Margarine

Lactantia
Size: 427 g
$0.77 / 100G
$3.69
$3.29

Original Food supplement

Bio K Plus
Size: 6 x 98 g
$3.23 / 100G
$22.99
$18.99

Strawberry Pineapple Cherry Nano Tube 2.5% Yogurt

Iogo
Size: 8 x 60 g
$0.52 / 100G
$3.49
$2.49

Vanilla Probiotic 2.5% Yogurt

iOGO
Size: 650 g
$0.46 / 100G
$3.99
$2.99

Blueberry Rice

Bio K Plus
Size: 6 x 98 g
$3.23 / 100G
$24.99
$18.99

Raspberry Strawberry Banana Zip Yogurt Tubes

Iogo
Size: 8 x 60 g
$0.52 / 100G
$3.49
$2.49

Organic Juice Peach Mango

Happy Planet
Size: 1750 ml
$0.26 / 100ML
$4.99
$4.49

Fresh Halibut Steaks

Unit: 1 unit (approx. 340 g)
$6.99 / 100G
approx. $23.77 / unit

Corn Tortillas

Thrifty
Size: 283 g
$1.34 / 100G
$3.99
$3.79

Dill Pickle Dip

Heluva Good
Size: 250 g
$1.00 / 100G
$3.49
$2.50

Plain Athen Greek Yogurt

Astro
Size: 500 g
$1.00 / 100G
$4.99

Blueberry Strawberry Melon Zip Tube Yogurt

Iogo
Size: 8 x 60 g
$0.52 / 100G
$3.49
$2.49

Crispy Calamari

Compliments
Size: 340 g
$3.23 / 100G
$10.99

Peach Mango Oikos 0%

Danone
Size: 4 x 100 g
$1.00 / 100G
$4.49
$3.99

0% Coconut Oikos

Danone
Size: 4 x 100 g
$1.00 / 100G
$4.49
$3.99

Soft Margarine Twin

Becel
Size: 227 g
$0.66 / 100G
$3.89
$2.99

Light Margarine

Becel
Size: 454 g
$0.66 / 100G
$3.89
$2.99

Soft Tub Margarine Unsalted

Becel
Size: 454 g
$0.66 / 100G
$3.89
$2.99