Product Description
Description
Organic Spelt Flour is 100% stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. This organic whole grain wheat flour can be used in bread dough and most recipes calling for regular wheat flour, and wholemeal spelt flour a good source of dietary fiber.Ingredients
Whole Grain Organic Spelt.
Nutrition
Servings Per Container
Serving Size1/4 cup (30 g)
Amount Per Serving
Calories110
Nutrition Data
| Nutrition Data | % Daily Value* |
|---|---|
| Total Fat0.4g | 1% |
| Saturated Fat0.1g | |
| Trans Fat0g | |
| Omega30g | |
| Omega60g | |
| Cholesterol0mg | |
| Sodium0mg | 0% |
| Total Carbohydrate23g | |
| Dietary Fiber3g | 11% |
| Total Sugars0g | 0% |
| Protein3g | |
| Calcium10mg | 1% |
| Iron1mg | 6% |
| Potassium125mg | 4% |
Disclaimer
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