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All-dressed Baked Salmon Burgers

4 servings
Lunch

Characteristics

Dinner for Two Under 30 Minutes

Nutritional Facts Per Serving

480
Calories
32.4 g
Protein
31 g
Carbs
2 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 480
  • Fat 24.7 g
    • Saturated   4.1 g
    • + Trans 
  • Cholesterol 90 mg
  • Sodium   412 mg
  • Carbohydrate 31 g
    • Fibre   2 g
    • Sugars  
  • Protein 32.4 g
    • Vitamin A 17 %
    • Vitamin C 25 %
    • Calcium 8 %
    • Iron 19 %

Method

Preheat the oven to 425 Degrees F. Line a baking pan with parchment paper. Set in the salmon. Drizzle fish with oil and lemon juice; season with salt and pepper or Cajun spice. Bake 12 to 15 minutes, or until cooked through. Spread buns with mayonnaise. Top bottom buns with lettuce, and then set on a salmon fillet, removing the skin first, if desired. Divide and top salmon with tomato, cucumber, onion and bell pepper. Set on top buns and serve.

Serving Suggestions

Serve the burgers with a salad from our collection, such as 6-Vegetable Rice Salad, Asparagus and New Potato Salad, or Coleslaw with Cranberries and Apricots.

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