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Apple-Glazed Breakfast Sausages

6 (2 sausage) servings
Breakfast
5 minutes

Characteristics

Nutritional Facts Per Serving

169
Calories
7 g
Protein
5.7 g
Carbs
0 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 169
  • Fat 12.6 g
    • Saturated   3.7 g
    • + Trans 
  • Cholesterol 42 mg
  • Sodium   393 mg
  • Carbohydrate 5.7 g
    • Fibre   0 g
    • Sugars  
  • Protein 7 g
    • Vitamin A 0 %
    • Vitamin C 7 %
    • Calcium 2 %
    • Iron 5 %

Method

Heat the oil in a large skillet set over medium to medium-high. Add the sausages and brown on all sides, about 5 minutes. (At this point, the sausages won’t entirely be cooked through.) Drain excess fat from the skillet. Pour in the juice and syrup and bring to a simmer. (Be mindful of splatters from the pan, or use a splatter screen, if you have one.) Simmer until the sausages are cooked through and the juice has reduced and formed a glaze around the sausages.

Serving Suggestions

Serve the sausages alongside one of the breakfast entrees you’ll find in our collection, such as Whole Wheat French Toast with Maple-scented Strawberries, or Morning Glory Pancakes.

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