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Baby Kale Caesar Salad

4 servings
Salads

Characteristics

Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

194
Calories
3.4 g
Protein
14.3 g
Carbs
1.3 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 194
  • Fat 14.5 g
    • Saturated   2.1 g
    • + Trans 
  • Cholesterol 9 mg
  • Sodium   326 mg
  • Carbohydrate 14.3 g
    • Fibre   1.3 g
    • Sugars  
  • Protein 3.4 g
    • Vitamin A 32 %
    • Vitamin C 78 %
    • Calcium 7 %
    • Iron 9 %

Method

Heat 1 Tbsp. of the oil in a large non-stick skillet set over medium heat. Add the bread cubes and cook, stirring from time to time until lightly toasted, about 5 minutes. Remove from heat and set aside.
Combine remaining 1 Tbsp. olive oil, mayonnaise, garlic, lemon juice, water, Worcestershire, Tabasco, anchovies, mustard, vinegar and pepper in a large bowl.
Add the kale and croutons and toss to coat. Divide and mound the salad on 4 plates. Sprinkle with cheese to taste, garnish with lemon slices and serve.

Serving Suggestions

You can serve the salad as a starter or light lunch, or serve it as a side dish for one of the entrees you’ll find in our recipe collection. The possibilities for the latter include Cajun-style Barbecue Chicken Legs; Baked Salmon Fillets with Artichokes, Olives and Sundried Tomatoes; and Hamburger Steaks Baked in Marinara Sauce with Mozzarella Cheese.

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