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Baked Bone-in Chicken Breast with Asian-style Orange Sauce

4 servings
Dinner

Characteristics

Ethnic Cuisine

Nutritional Facts Per Serving

216
Calories
28.1 g
Protein
7.8 g
Carbs
0.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 216
  • Fat 7.5 g
    • Saturated   2.1 g
    • + Trans 
  • Cholesterol 88 mg
  • Sodium   291 mg
  • Carbohydrate 7.8 g
    • Fibre   0.4 g
    • Sugars  
  • Protein 28.1 g
    • Vitamin A 4 %
    • Vitamin C 17 %
    • Calcium 1 %
    • Iron 5 %

Method

Preheat the oven to 375 degrees F.

Place the chicken, skin-side up, in a roasting pan. Roast 40 to 45 minutes, or until cooked through.

When the chicken is 10 minutes from being done, place the remaining ingredients, except green onions, in a small pot and whisk to combine. Bring to a simmer, and simmer 5 minutes, or until lightly thickened and flavourful.
Plate the cooked chicken, top with sauce, sprinkle with green onions and serve.

Serving Suggestions

Serve this Asian-style chicken dish with a couple of suitable side dishes created from recipes in our website collection, such as Vegetable Fried Rice with Curry and Green Beans with Bell Peppers and Water Chestnuts.

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