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Baked Halibut Fillets with Lemon and Red Pepper Butter

4 servings
Dinner

Characteristics

Gluten Free Low Sodium No Added Sugars Under 30 Minutes

Nutritional Facts Per Serving

238
Calories
29.8 g
Protein
1.6 g
Carbs
0.2 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 238
  • Fat 11.9 g
    • Saturated   5.9 g
    • + Trans 
  • Cholesterol 68 mg
  • Sodium   139 mg
  • Carbohydrate 1.6 g
    • Fibre   0.2 g
    • Sugars  
  • Protein 29.8 g
    • Vitamin A 18 %
    • Vitamin C 33 %
    • Calcium 7 %
    • Iron 9 %

Method

Preheat the oven to 400 degrees F. Place the halibut in a parchment paper-lined baking dish. Combine the remaining ingredients in a small pot and set over medium heat until the butter is just melted. Spoon the mixture over the fish. Bake for 15 minutes, or until cooked through. Divide among plates, spooning any butter mixture in the dish overtop and serve.

Serving Suggestions

Serve the fish with a couple of the tasty side dishes found in our website recipe collection, such as Couscous with Citrus, Pine Nuts and Mint, and Green Bean Salad with Tahini Dressing.


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