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Baked Ham with Mango Ginger Glaze

8 servings
Dressings, Dips & Sauces

Nutritional Facts Per Serving

441
Calories
37.4 g
Protein
11 g
Carbs
0.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 441
  • Fat 29 g 45 %
    • Saturated   10.3 g
    • + Trans 0 g 10 %
  • Cholesterol 165 mg
  • Sodium   2220 mg 93 %
  • Carbohydrate 11 g 4 %
    • Fibre   0.4 g 2 %
    • Sugars   9.9 g
  • Protein 37.4 g
    • Vitamin A 1 %
    • Vitamin C 13 %
    • Calcium 1 %
    • Iron 119 %

Method

  1. Preheat the oven to 325˚F. Score top of the ham in a diamond pattern; making shallow cuts about 1” apart. Set ham in a roasting pan, scored-side-up, and bake, uncovered, for 80 minutes.
  2. While ham cooks, make glaze by blending remaining ingredients in a food processor until smooth. Transfer mixture to a small pot, set on the stove over medium to medium-high, bring to a simmer, and simmer 2 minutes. Remove mango glaze from the heat and set aside until needed below.
  3. When ham has baked 80 minutes, brush the top of it with 1/3 of the glaze, and then bake 10 minutes more. Brush with 1/3 more of the glaze and bake another 10 minutes. Now brush with remaining glaze and bake another 10 minutes, or until the outside of the ham is richly coloured and the centre is piping hot.
  4. Transfer the ham to a serving platter, tent with foil, rest 15 minutes, and then slice and serve.

Note: 1 medium to large mango should yield the amount needed here. Save any leftover to eat fresh for breakfast.

Recipe options: If fresh mangoes are not available, you could use frozen, cubed mango for the glaze. Bags of frozen, peeled, cut and ready to use mango are sold in our Frozen Foods Department. Thaw what you need before using.

Serving Suggestions

Serve the ham with side dishes you create from recipes in our website collection. The possibilities include Baked Spiced Yam Rounds, Brussels Sprouts with Gremolata, and Warm Quinoa Salad with Squash and Cranberries.

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