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Baked Oysters with Creamy Spinach and Parmesan Cheese

4 servings


Gluten Free No Added Sugars

Nutritional Facts Per Serving

20 g
11 g
1.5 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 272
  • Fat 16.5 g
    • Saturated   8.9 g
    • + Trans 
  • Cholesterol 120 mg
  • Sodium   363 mg
  • Carbohydrate 11 g
    • Fibre   1.5 g
    • Sugars  
  • Protein 20 g
    • Vitamin A 67 %
    • Vitamin C 30 %
    • Calcium 20 %
    • Iron 64 %


Preheat the oven to 450 degrees F. Bring a 1/4 cup of water to boil in a large, wide skillet over medium-high heat. Add the spinach and cook until it just wilts and water evaporates. Add garlic and whipping cream and cook until cream lightly thickens. Season with salt, pepper and lemon juice, and then remove from heat. Place the oysters on a large baking sheet. Top each with a spoonful of spinach mixture, and then sprinkle with parmesan cheese. Bake for 10-12 minutes, until nicely browned and bubbling. Sprinkle with parsley and serve.

Serving Suggestions

If serving this as an appetizer, warm slices of baguette could be served alongside to mop up the tasty juices left in the shell after the oysters eaten. If served as main course, serve it with a green or Caesar salad; or with the saffron rice and roasted asparagus you’ll find in our recipe collection.

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