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  • Thrifty Foods
  • Recipes
  • Baked Salmon and King Crab for Two
bakedsalmonkingcrab840x470

Baked Salmon and King Crab for Two

Dinner | | 30 minutes
Nutritional Facts Per Serving 323 Calories 27.1 g Protein 0.9 g Carbohydrate 0.1 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 323
  • Fat 21.8 g
    • Saturated   9.3 g
    • + Trans 
  • Cholesterol 108 mg
  • Sodium   409 mg
  • Carbohydrate 0.9 g
    • Fibre   0.1 g
    • Sugars  
  • Protein 27.1 g
    • Vitamin A 14 %
    • Vitamin C 13 %
    • Calcium 3 %
    • Iron 11 %
15 minutes
15 minutes
2 servings
Dinner
30 minutes
Nutritional Facts Per Serving 323 Calories 27.1 g Protein 0.9 g Carbohydrate 0.1 g Fibre
Show Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 323
  • Fat 21.8 g
    • Saturated   9.3 g
    • + Trans 
  • Cholesterol 108 mg
  • Sodium   409 mg
  • Carbohydrate 0.9 g
    • Fibre   0.1 g
    • Sugars  
  • Protein 27.1 g
    • Vitamin A 14 %
    • Vitamin C 13 %
    • Calcium 3 %
    • Iron 11 %
  • Dinner for Two Dinner for Two
  • Gluten Free Gluten Free

Recipe Details

Ingredients

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Method

Preheat the oven to 400 degrees F. Using a sharp knife, carefully cut the crab leg into 2" pieces. Use kitchen scissors to cut off the top part of the shell on one side of each piece to expose the crabmeat. Arrange the salmon and crab pieces in a small baking dish. Place the wine, butter, parsley, garlic, salt and pepper in a small bowl and mix to combine. Spoon the mixture over the salmon and crab. Bake for 15 minutes, or until the salmon is cooked through.

Recipe Options: Bake the crab with similar sized halibuts fillets instead of salmon. Use sparkling white wine instead of regular white wine. If you can’t have or don’t want to use wine, replace it with an equal amount of fish or chicken stock.

Serving Suggestions

Serve this dish with some of the more elegant side dishes found in our website recipe collection, such as Saffron Rice, and Asparagus Roasted with Red Peppers and Pine Nuts.

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