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Berry Nectarine Smoothie Bowl

2 to 3 (about 1 to 1 1/2 cup) servings
Breakfast

Characteristics

Low Sodium Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

177
Calories
7.1 g
Protein
33 g
Carbs
3.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 177
  • Fat 3.5 g
    • Saturated   0.5 g
    • + Trans 
  • Cholesterol 2 mg
  • Sodium   19 mg
  • Carbohydrate 33 g
    • Fibre   3.4 g
    • Sugars   22.5 g
  • Protein 7.1 g
    • Vitamin A
    • Vitamin C
    • Calcium 7 %
    • Iron 9 %

Method

Place the first 7 ingredients in a blender. Pulse until very smooth. Taste and adjust smoothie as needed. Divide smoothie between 2 or 3 bowls. Top as desired, and serve.

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