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Braised Lamb Shanks with Citrus and Spice

4 servings


Dairy Free Ethnic Cuisine

Nutritional Facts Per Serving

53.6 g
21.4 g
2.4 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 533
  • Fat 25.6 g
    • Saturated   8.7 g
    • + Trans 
  • Cholesterol 169 mg
  • Sodium   783 mg
  • Carbohydrate 21.4 g
    • Fibre   2.4 g
    • Sugars  
  • Protein 53.6 g
    • Vitamin A 11 %
    • Vitamin C 37 %
    • Calcium 6 %
    • Iron 46 %


Preheat the oven to 325 degrees F. Heat the oil in large skillet. Season the lamb with salt and pepper and then brown well on all sides. Set the shanks in a single layer in a casserole. Remove all but 1 Tbsp. of the fat from the skillet. Add the onions and garlic and cook 3-4 minutes. Add remaining ingredients, except parsley, and bring to a simmer. Pour mixture over lamb. Cover and bake the lamb until it falls off the bone tender, about 2 to 2-1/2 hours. Skim any fat from the surface, sprinkle with parsley and serve.

Serving Suggestions

Serve these lamb shanks on a bed of orzo (small, rice-shaped pasta) or couscous. Accompany with a steamed or boiled bright green vegetable, such as asparagus, broccoli or snap peas.

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