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Broiled Lobster Tails with Lemon Garlic Butter

2-4 servings
Dinner

Characteristics

Dinner for Two Gluten Free No Added Sugars Under 30 Minutes

Nutritional Facts Per Serving

114
Calories
12.9 g
Protein
1.4 g
Carbs
0 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 114
  • Fat 6.1 g
    • Saturated   3.7 g
    • + Trans 
  • Cholesterol 63 mg
  • Sodium   296 mg
  • Carbohydrate 1.4 g
    • Fibre   0 g
    • Sugars  
  • Protein 12.9 g
    • Vitamin A 7 %
    • Vitamin C 2 %
    • Calcium 4 %
    • Iron 2 %

Method

With a sharp knife, cut lengthwise through the top shell of a lobster tail, cutting halfway through the flesh, but not through the bottom part of the shell. Carefully spread the cut side of the shell open and pull out the meat, being careful to remove it in one piece. Close the empty shell and place it on a baking sheet. Set the lobster meat on top of the empty shell (as shown in the photograph). Repeat with the remaining three lobster tails. Combine the remaining ingredients in a small bowl; brush it on the lobster meat. (Lobster can be prepared, up to this point, several hours in advance and kept stored in the fridge until needed.) Set the oven rack 6 inches below the broiler. Preheat the broiler. Broil the lobster tails for 4 to 5 minutes, or until just cooked through. Serve with lemon wedges and, if desired, melted butter for dipping.

Serving Suggestions

Make a rich meal by serving each lobster tail with a small tender steak, such as a strip loin or top sirloin medallion, steamed asparagus, and the Saffron Rice found in our website recipe collection.

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