Customer Care 1-800-667-8280

Brown Rice and Vegetable Salad with Miso Dressing

8 servings
Salads

Characteristics

Dairy Free Vegetarian

Nutritional Facts Per Serving

194
Calories
3.5 g
Protein
24.7 g
Carbs
2.5 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 194
  • Fat 9.5 g
    • Saturated   0.8 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   220 mg
  • Carbohydrate 24.7 g
    • Fibre   2.5 g
    • Sugars  
  • Protein 3.5 g
    • Vitamin A 16 %
    • Vitamin C 55 %
    • Calcium 2 %
    • Iron 6 %

Method

Place the rice and water in a small pot. Bring to boil over high heat, cover, and then reduce the heat to its lowest setting. Cook the rice 35 minutes, or until tender. Spoon the rice onto a wide plate or baking sheet and cool to room temperature.

Place the oil, vinegar, miso, soy sauce, honey, ginger and garlic in a salad bowl and whisk to combine. Mix in the rice and remaining ingredients. Cover and refrigerate the salad until ready to serve. Can be made a few hours in advance of serving.

Serving Suggestions

Serve this salad alongside an Asian-style entrée created from a recipe in our website collection, such as Baked Bone-in Chicken Breast with Asian-style Orange Sauce, Chili Garlic BBQ Salmon, or Baked Halibut Fillets with Stir-fried Asparagus.

Related Recipes