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Brussels Sprouts with Gremolata

6 servings


Gluten Free Low Sodium No Added Sugars Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

2.2 g
7.4 g
3 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 67
  • Fat 4.3 g
    • Saturated   2.5 g
    • + Trans 
  • Cholesterol 12 mg
  • Sodium   57 mg
  • Carbohydrate 7.4 g
    • Fibre   3 g
    • Sugars  
  • Protein 2.2 g
    • Vitamin A 10 %
    • Vitamin C 88 %
    • Calcium 3 %
    • Iron 8 %


  1. Bring a large pot of water to boil. Place the lemon zest, parsley and garlic on a cutting board. Chop until finely chopped and well combined, then set aside.
  2. Cook the Brussels sprouts in the boiling water until just tender, about 4 to 8 minutes depending on size. Drain well and place in a serving dish. Drizzle with butter, season with salt and pepper, sprinkle over the gremolata and serve.

Recipe Options: Try the gremolata on other green vegetables such as asparagus, green beans or broccoli. Give the gremolata a more interesting citrus taste by using equal parts of lemon, lime and orange zest when preparing it.

Serving Suggestions

This colourful vegetable dish pairs nicely with roast turkey or lamb and baked ham. It also would make a nice side dish for baked salmon or halibut fillets, or pan-fried lamb chops or pork chops.

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