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Cajun-style Blackened Snapper Burgers

4 servings
Dinner

Characteristics

Under 30 Minutes

Nutritional Facts Per Serving

511
Calories
40.3 g
Protein
27.7 g
Carbs
1.8 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 511
  • Fat 25.8 g
    • Saturated   3.7 g
    • + Trans 
  • Cholesterol 70 mg
  • Sodium   659 mg
  • Carbohydrate 27.7 g
    • Fibre   1.8 g
    • Sugars  
  • Protein 40.3 g
    • Vitamin A 17 %
    • Vitamin C 13 %
    • Calcium 13 %
    • Iron 19 %

Method

Combine the mayonnaise, lime juice and cumin in a small bowl. Cover and refrigerate until needed.
Pat fish dry with paper towel and set on a plate. Sprinkle and rub with Cajun spice. Brush and evenly coat each piece of fish with oil; season fish with salt. Place a large cast iron skillet over high heat and heat several minutes, until white-hot. (Be sure to have your kitchen exhaust fan turned to high, as the fish will smoke once in the pan.)
Carefully add the fish to the pan and cook 2 minutes, or until charred and blackened. Turn fish over and remove from the heat (the residual heat will finish cooking the fish.)
Spread the buns with the cumin/lime mayonnaise. Stuff a piece of fish, lettuce, tomatoes and pickles into each bun and serve.

Note: Cajun spice is sold in bottles in the spice aisle. If it contains salt, you won’t need to use any additional salt to season the fish.

Serving Suggestions

Serve the fish burgers with a couple of side dishes you create from recipes in our website recipe collection, such as New Red and White Potato Salad, and Fresh Baby Dill Pickles.

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