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Caramelized Red Onion and Cambozola Cheese Burgers

4 servings
Dinner

Characteristics

High Fibre No Added Sugars

Nutritional Facts Per Serving

721
Calories
40.4 g
Protein
46.6 g
Carbs
4.3 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 721
  • Fat 41.6 g
    • Saturated   15.6 g
    • + Trans 
  • Cholesterol 121 mg
  • Sodium   970 mg
  • Carbohydrate 46.6 g
    • Fibre   4.3 g
    • Sugars  
  • Protein 40.4 g
    • Vitamin A 16 %
    • Vitamin C 23 %
    • Calcium 27 %
    • Iron 39 %

Method

Heat the oil in a pot over medium-low. Add the onions and cook, stirring, until very tender and sticky, about 10 minutes. Remove from the heat. Grill the burgers over medium to medium-high until entirely cooked through, about 4 minutes per side. Top with the cheese and onions; cook 1 minute more. Spread the buns with mayonnaise; top the bottom bun with lettuce and tomatoes. Set on the burgers and top buns and serve.

Serving Suggestions

To make these rich burgers even richer, serve the burger with the crispy, French-style potatoes featured in this website recipe: Pepper-crusted Strip Loin Medallions with Crispy Oven Frites. For a lighter approach, serve the burgers with organic mixed greens dressed with your favourite salad dressing and topped with sliced, raw vegetables, such as bell pepper, carrot, cucumber and radish.

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