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Chicken Curry with Apples

4 servings
Dinner

Nutritional Facts Per Serving

469
Calories
37 g
Protein
15.7 g
Carbs
2.5 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 469
  • Fat 29.8 g
    • Saturated   19.2 g
    • + Trans 
  • Cholesterol 87 mg
  • Sodium   184 mg
  • Carbohydrate 15.7 g
    • Fibre   2.5 g
    • Sugars  
  • Protein 37 g
    • Vitamin A 2 %
    • Vitamin C 10 %
    • Calcium 4 %
    • Iron 38 %

Method

Place chicken in a bowl and toss with cornstarch. Place oil in a large, wide skillet set over medium-high heat. When hot, add chicken and brown well. Add onion, celery and ginger and cook 2 minutes. Mix in curry powder and cook 1 minute. Add the coconut milk, stock, lime juice and sugar. Bring to a slow simmer, adjusting the heat downward to maintain that simmer. Simmer 5 minutes. Add apples and simmer 10 minutes more. Mix in the mint or cilantro, season with salt, and then serve.

Serving Suggestions

Serve the chicken with steamed basmati rice, warm wedges of naan bread, and mango chutney.

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