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Chicken Neptune

4 servings


Gluten Free No Added Sugars Under 30 Minutes

Nutritional Facts Per Serving

54.3 g
3.4 g
0.3 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 459
  • Fat 23.3 g
    • Saturated   11.2 g
    • + Trans 
  • Cholesterol 238 mg
  • Sodium   326 mg
  • Carbohydrate 3.4 g
    • Fibre   0.3 g
    • Sugars  
  • Protein 54.3 g
    • Vitamin A 20 %
    • Vitamin C 7 %
    • Calcium 7 %
    • Iron 14 %


Preheat your grill to medium-high. Heat the 1 tsp. oil in a small pot set over medium heat. Add the shallot and garlic and cook 1 to 2 minutes. Add the wine, tomato paste and tarragon and simmer until the wine is reduce by half. Add the cream, bring to a simmer, simmer 1 minute, and then remove from the heat.

Brush chicken with the 1 Tbsp. olive oil; season with salt and pepper. Lightly oil the bars of the grill. Grill chicken 4 minutes per side, or until cooked through. When the chicken is almost done, bring the cream sauce back to a simmer and add the seafood. Simmer 3 minutes, until shrimp and crab are heated through, and the lobster is cooked. Season the sauce with salt and pepper.
Plate the chicken, top with sauce, sprinkle with parsley and serve.

Serving Suggestions

Serve the chicken with a couple of side dishes you create from recipes in our website recipe collection, such as Mixed Vegetable Rice Pilaf, and Green Beans with Bell Peppers and Water Chestnuts.

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