Customer Care 1-800-667-8280

Chickpea Burgers

4 servings


Dairy Free High Fibre Vegan Vegetarian

Nutritional Facts Per Serving

15.6 g
69 g
11.5 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 507
  • Fat 20.5 g
    • Saturated   2.6 g
    • + Trans 
  • Cholesterol 47 mg
  • Sodium   981 mg
  • Carbohydrate 69 g
    • Fibre   11.5 g
    • Sugars  
  • Protein 15.6 g
    • Vitamin A 17 %
    • Vitamin C 8 %
    • Calcium 15 %
    • Iron 34 %


Drain the chickpeas, rinse in cold water, and drain well again. Place in a food processor with the tahini and egg and pulse until almost smooth but still a little coarse in texture. Transfer the mixture to a bowl and mix in the onion, carrot, cilantro, curry powder and salt. Place the breadcrumbs in a shallow dish. With hands slightly dampened with cold water, form 1/4 of the chickpea mixture (it will be quite moist) into a 3/4-inch thick patty. Coat the patty completely with the breadcrumbs, pressing on the crumbs to help them adhere. Set the coated patty on another plate. Form and coat three more chickpea burger patties. Cover and refrigerate them for 30 minutes to firm up (can be made to this point and kept refrigerated for several hours).

Heat the oil in a large non-stick skillet over medium heat. Add the burgers and cook 3 to 4 minutes per side, or until well heated through. Serve them in the buns with your choice of toppings, such as tomato, cucumber, lettuce and tzatziki sauce.

Serving Suggestions

Pair these burgers with two or three of the tasty salads sold in our deli, or make your own salads from recipes found in our website collection, such as Broccoli and Tomato Pasta Salad, Red Cabbage Coleslaw with Apples and Golden Raisins, and Moroccan-Spiced Potato and Carrot Salad.

Related Recipes