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Chilled Melon Soup

4 servings
Soups

Characteristics

Gluten Free Low Sodium Vegetarian

Nutritional Facts Per Serving

73
Calories
2.3 g
Protein
15.6 g
Carbs
0.7 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 73
  • Fat 0.9 g
    • Saturated   0.4 g
    • + Trans 
  • Cholesterol 2 mg
  • Sodium   27 mg
  • Carbohydrate 15.6 g
    • Fibre   0.7 g
    • Sugars  
  • Protein 2.3 g
    • Vitamin A 33 %
    • Vitamin C 88 %
    • Calcium 5 %
    • Iron 2 %

Method

Purée all ingredients, except garnish, in a food processor or blender. Chill the soup well. Pour into chilled bowls and garnish with mint sprigs and melon slices.

Serving Suggestions

This chilled soup will provide a refreshing start to a summer meal – particular when the weather’s warm and you’re dining out on the patio.

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