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Chocolate Avocado Brownies

12 servings
Desserts

Nutritional Facts Per Serving

230
Calories
4 g
Protein
29 g
Carbs
4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 230
  • Fat 12 g
    • Saturated   5 g
    • + Trans 
  • Cholesterol 30 mg
  • Sodium   60 mg
  • Carbohydrate 29 g
    • Fibre   4 g
    • Sugars   18 g
  • Protein 4 g
    • Vitamin A
    • Vitamin C
    • Calcium
    • Iron

Method

  1. Preheat oven to 350°F (180°C). Line 8-in. (20-cm) square baking pan with parchment paper.
  2. Melt chocolate in microwave on HIGH in 30-sec. increments, stirring after each time until smooth. Cool 5 min. Meanwhile, sift cocoa powder, flour and salt into a large bowl. Set aside.
  3. Combine avocados, eggs, sugar, vanilla extract and melted chocolate in food processor. Blend until smooth.
  4. Pour avocado mixture into cocoa mixture; mix well. Scrape into prepared pan, smoothing top. Bake 20 to 25 min., until just set. Cut into 12 pieces to serve.

Recipe Tip
For gluten-free brownies, replace all-purpose flour with coconut flour.

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