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Cowboy Steak

2 servings
Dinner

Characteristics

Dairy Free Dinner for Two Gluten Free No Added Sugars

Nutritional Facts Per Serving

491
Calories
50.2 g
Protein
2.5 g
Carbs
0.6 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 491
  • Fat 30.1 g
    • Saturated   8.1 g
    • + Trans 
  • Cholesterol 93 mg
  • Sodium   1679 mg
  • Carbohydrate 2.5 g
    • Fibre   0.6 g
    • Sugars  
  • Protein 50.2 g
    • Vitamin A 2 %
    • Vitamin C 2 %
    • Calcium 3 %
    • Iron 53 %

Method

Brush the steaks with oil and place on a plate. Combine all remaining ingredients in a small bowl, then sprinkle and rub on both sides of the steaks. Grill steaks to desired doneness. Allow 2-3 minutes per side for rare, 3-4 minutes for medium-rare, and 4-5 minutes for medium to well.

Serving Suggestions

Caesar or green salad, potato salad, baked potatoes, corn on the cob, sautéed mushrooms and onions, and sliced, ripe tomatoes are just few of the dishes that would great with the steak.

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