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Curried Lamb Chops with Mint Yogurt

4 servings
Dinner

Characteristics

No Added Sugars

Nutritional Facts Per Serving

238
Calories
22.5 g
Protein
4.4 g
Carbs
1.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 238
  • Fat 14.1 g
    • Saturated   3.4 g
    • + Trans 
  • Cholesterol 82 mg
  • Sodium   474 mg
  • Carbohydrate 4.4 g
    • Fibre   1.1 g
    • Sugars  
  • Protein 22.5 g
    • Vitamin A 2 %
    • Vitamin C 3 %
    • Calcium 5 %
    • Iron 14 %

Method

Brush the lamb all over with the curry paste. Cover and marinate at room temperature 20 minutes. While this occurs, combine the yogurt, lime juice, mint and salt in a bowl; cover and store in the fridge until the lamb is ready. Grill the lamb, lightly oiling the grill first if prone to sticking, 3-4 minutes per side, or until the desired doneness is achieved. Serve the lamb with the yogurt alongside for dipping.

Note: Curry paste, mild, medium or hot, is available in the Asian foods aisle.

Serving Suggestions

Serve the lamb with chutney (available in the Asian foods aisle), basmati rice (available, ready to eat, in our deli department) and the Curried Mixed Vegetables found in our website recipe collection.

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