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Curry-Rubbed Roast Chicken with Fresh Ginger and Cilantro

4 servings
Dinner

Characteristics

Dairy Free Ethnic Cuisine Gluten Free Low Sodium

Nutritional Facts Per Serving

398
Calories
41.3 g
Protein
2.1 g
Carbs
0.5 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 398
  • Fat 24 g
    • Saturated  
    • + Trans 
  • Cholesterol 132 mg
  • Sodium   125 mg
  • Carbohydrate 2.1 g
    • Fibre   0.5 g
    • Sugars  
  • Protein 41.3 g
    • Vitamin A 8 %
    • Vitamin C 2 %
    • Calcium 3 %
    • Iron 17 %

Method

Preheat oven to 350 degrees F. Carefully lift up the skin at the top of the breast and slide half of the ginger and a 1/4 of the cilantro underneath, pushing pieces in different spots around the chicken. Pull skin back into place. Place remaining ginger and cilantro in the chicken cavity. Tie the legs together. Brush chicken with oil, and then rub with curry powder. Season with salt. Roast, basting with sauce every 20 minutes or so, for about 90 minutes, or until chicken's temperature in the deepest part of the thigh registers 170 degrees F on a meat thermometer. Let chicken rest 10 minutes to allow juices to set before carving.

Note: Curry powder in our stores is available bottled, bag and in bulk.

Serving Suggestions

Steamed jasmine rice, curried vegetables, pappadums, and mango chutney are items that would go well with the chicken.

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