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Curry-spiced Burgers with Water Buffalo Yogurt Raita

4 servings
Dinner

Characteristics

Featuring BC Products

Nutritional Facts Per Serving

653
Calories
43.5 g
Protein
60.9 g
Carbs
4.1 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 653
  • Fat 26 g 40 %
    • Saturated   9.4 g
    • + Trans 0.7 g 10 %
  • Cholesterol 137 mg
  • Sodium   1099 mg 46 %
  • Carbohydrate 60.9 g 20 %
    • Fibre   4.1 g 16 %
    • Sugars   4.9 g
  • Protein 43.5 g
    • Vitamin A 25 %
    • Vitamin C 20 %
    • Calcium 17 %
    • Iron 46 %

Method

  1. To make raita, using your hands, squeeze out as much moisture from the grated cucumber as you can. Place cucumber in a bowl and mix in the remaining raita ingredients. Cover and refrigerate until needed below.
  2. In a bowl, combine lamb, curry powder, 1/4 cup mint (or cilantro), lime juice, salt, egg and bread crumbs. Lightly dampen your hands with cold water then shape the meat into four, 3/4” thick patties.
  3. Preheat your barbecue or indoor grill to medium, medium-high. Lightly oil the bars of your grill. Grill the patties for 4 to 5 minutes per side, or until entirely cooked through and the centre of each burger reaches 160˚F (71˚C) on a meat thermometer.
  4. Warm the naan a few seconds per side on the grill then set one each on 4 plates. Set 1 or 2 lettuce leaves and a burger on each naan. Top burgers with some raita, and serve the rest in a bowl alongside. Accent each plate with some onion, tomatoes, mint (or cilantro) leaves and a spoon of mango chutney.

Note: If you don’t care for lamb, ground turkey or beef will also work in this recipe. Curry paste is found in our ethnic foods aisle; Patak’s brand was used in this recipe. Naan is an Indian-style flat bread available in our Deli Department.

Recipe options: Instead of lamb, use ground turkey or beef to make the burger patties. Cooking time should be about the same.

Serving Suggestions

Make a more filling meal of the burgers by serving them with a side salad. Check out these recipes on our website for ideas: 6-Vegetable Rice Salad, Curried Rice and Lentil Salad, or Asian-style Mango Salad.

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