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Deluxe Tuna Melts

4 servings


High Fibre

Nutritional Facts Per Serving

29 g
39.6 g
5.2 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 591
  • Fat 36 g
    • Saturated   20.1 g
    • + Trans 
  • Cholesterol 105 mg
  • Sodium   1216 mg
  • Carbohydrate 39.6 g
    • Fibre   5.2 g
    • Sugars  
  • Protein 29 g
    • Vitamin A 33 %
    • Vitamin C 13 %
    • Calcium 34 %
    • Iron 26 %


Place the cream cheese in a bowl and beat until lightened. Mix in the mayonnaise, garlic, cayenne and lemon juice. Mix in the tuna, artichokes, basil or oregano and salt.

Preheat the oven to 375 degrees F.
Line a baking sheet with parchment paper. Divide and spread the bread slices with the tuna mixture.
Divide and top the tuna mixture with the Provolone and Parmesan cheese. Bake for 8-10 minutes, and then serve.

Serving Suggestions

Serve the melts with a side salad you create from a recipe in our website collection, such as Broccoli and Carrot Salad with Raisins and Almonds, Cauliflower and Cherry Tomato Salad with Basil, or Spring Vegetable Salad Vinaigrette.

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