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Fettuccini Puttanesca

4 servings
Dinner

Characteristics

Dairy Free High Fibre Vegetarian

Nutritional Facts Per Serving

536
Calories
13.6 g
Protein
77.5 g
Carbs
5.3 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 536
  • Fat 18.4 g
    • Saturated   5.7 g
    • + Trans 
  • Cholesterol 3 mg
  • Sodium   1263 mg
  • Carbohydrate 77.5 g
    • Fibre   5.3 g
    • Sugars  
  • Protein 13.6 g
    • Vitamin A 24 %
    • Vitamin C 5 %
    • Calcium 5 %
    • Iron 45 %

Method

Cook the fettuccini in boiling, lightly salted water until tender, about 8 to 10 minutes. While it cooks, heat the oil in a large skillet over medium to medium-high heat. Add the garlic, anchovies and chili flakes and cook until fragrant, about 1 minute. Mix in tomatoes, olives and capers and simmer the sauce 5 minutes. When cooked, drain the fettuccini well, reserving 1/2 cup of the cooking liquid. Add the reserved cooking liquid and the basil to the sauce and toss to combine.

Note: Bottled, strained tomatoes can be found in the aisle other canned tomato products are sold. Tomato sauce can be substituted.

Serving Suggestions

Take a look in our website collection and find a recipe for a salad to serve before or alongside the pasta that you create Try our Romaine with Pancetta, Parmesan and Focaccia Croutons, or Light and Delicious Caesar Salad.

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