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Fried Rice with Spinach and Cherry Tomatoes

6 Servings
Dinner

Characteristics

Vegetarian

Nutritional Facts Per Serving

195
Calories
4.2 g
Protein
33.3 g
Carbs
1.5 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 195
  • Fat 5 g
    • Saturated   0.4 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   317 mg
  • Carbohydrate 33.3 g
    • Fibre   1.5 g
    • Sugars  
  • Protein 4.2 g
    • Vitamin A 23 %
    • Vitamin C 12 %
    • Calcium 4 %
    • Iron 8 %

Method

Heat the oil in a wok or very large skillet set over medium-high heat. Add the onion, garlic and ginger and cook 1 minute. Add the rice and cook and stir-fry 2 minutes more. Mix in the remaining ingredients and cook 2 to 3 minutes more, or until well heated through and the spinach is just wilted.

Note: 1 1/2 cups of raw rice, when cooked, will yield about 4 cups.

Serving Suggestions

Serve the rice alongside one of the many Asian-style entrees you’ll find in our website recipe collection, such as Roasted Whole Sockeye with Brown Sugar Glaze, Baked Bone-in Chicken Breast with Asian-style Orange Sauce, or Mongolian-style Beef Back Ribs.

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