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Frozen Organic Strawberry and Yogurt Parfait

4 servings
Desserts

Characteristics

Vegetarian

Nutritional Facts Per Serving

154
Calories
5 g
Protein
30.1 g
Carbs
0.5 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 154
  • Fat 0.6 g
    • Saturated   0.1 g
    • + Trans 
  • Cholesterol 79 mg
  • Sodium   210 mg
  • Carbohydrate 30.1 g
    • Fibre   0.5 g
    • Sugars  
  • Protein 5 g
    • Vitamin A 1 %
    • Vitamin C 70 %
    • Calcium 15 %
    • Iron 3 %

Method

Place the strawberries and sugar in a food processor and puree. Push and whisk the mixture through a fine sieve. Place the resulting strawberry syrup in a bowl and whisk in the remaining ingredients. Pour into 4, 5 to 6 oz. parfait glasses. Freeze solid. When time to serve, allow the parfaits to soften slightly at room temperature 5 minutes. Garnish with whole strawberries and serve.

Serving Suggestions

Serve this fresh tasting dessert when you need something light to cool you down on a warm summer day.

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