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Grilled Pineapple Skewers with Rum Caramel Sauce

2 servings


Dinner for Two Gluten Free Low Sodium Vegetarian

Nutritional Facts Per Serving

1.2 g
39.6 g
1.2 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 374
  • Fat 22 g
    • Saturated   13.8 g
    • + Trans 
  • Cholesterol 69 mg
  • Sodium   104 mg
  • Carbohydrate 39.6 g
    • Fibre   1.2 g
    • Sugars  
  • Protein 1.2 g
    • Vitamin A 20 %
    • Vitamin C 58 %
    • Calcium 5 %
    • Iron 6 %


Soak 6 wooden skewers in cold water at least 1 hour. Preheat your grill to medium-high. Place each wedge of pineapple on a skewer.
Make the sauce by placing the butter and sugar in a small pot over medium heat. Cook, stirring occasionally, until the sugar melts. Add the rum and simmer 1 minute. Stir in the cream and vanilla, simmer 30 seconds, and then reserve on low heat.
Grill the pineapple skewers 2 to 3 minutes per side, until hot and lightly charred. Plate the pineapple, and drizzle with the caramel sauce, or serve it alongside as a dip.

Serving Suggestions

For added luxury, along with the caramel sauce, have a bowl of melted Belgian chocolate. That way you can sumptuously flavour the hot pineapple with the tastes of caramel and chocolate.

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