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Grilled Pork Chops with Raspberry Balsamic Crema Sauce

4 servings
Dinner

Nutritional Facts Per Serving

478
Calories
38.4 g
Protein
53.6 g
Carbs
2 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 478
  • Fat 11.4 g
    • Saturated   2.3 g
    • + Trans 
  • Cholesterol 79 mg
  • Sodium   314 mg
  • Carbohydrate 53.6 g
    • Fibre   2 g
    • Sugars   36.3 g
  • Protein 38.4 g
    • Vitamin A
    • Vitamin C
    • Calcium 3 %
    • Iron 12 %

Method

Preheat your indoor grill or barbecue to medium-high. Place the first 6 ingredients in a small pot and bring to a simmer. Cook and stir until the jam is melted and incorporated with the other ingredients.

Strain the sauce through a fine sieve into a second pot. Stir in the raspberries and mint; season with salt and pepper. Cover and reserve sauce on low heat. Brush the pork with the oil; season with salt and pepper. Grill 3 to 4 minutes per side, or until cooked through. Set 2 chops on each of 4 plates, top with sauce and serve.

Options: If you don’t have a grill, the pork chops could also be pan-fried 3 to 4 minutes per side.

Note: Balsamic crema (or cream) is reduced balsamic vinegar. Italissima brand was used in this recipe. Look for it in our Deli Department.

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