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Grilled Sausages with Barbecued Onions

6 servings

Nutritional Facts Per Serving

20.3 g
35.2 g
2.2 g
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 423
  • Fat 21.9 g
    • Saturated   5.4 g
    • + Trans 
  • Cholesterol 42 mg
  • Sodium   1094 mg
  • Carbohydrate 35.2 g
    • Fibre   2.2 g
    • Sugars  
  • Protein 20.3 g
    • Vitamin A 2 %
    • Vitamin C 3 %
    • Calcium 10 %
    • Iron 24 %


Preheat your grill to medium-high.
Place the oil in a skillet over medium, to medium-high heat. Add the onions and cook, stirring occasionally, until quite tender, about 5 minutes. Stir in the chili powder and cumin and cook 1 minute more. Stir in the barbecue sauce and stock, and reserve the onions on low heat until the sausages are cooked.

Grill the sausages 4 to 5 minutes per side, or until cooked through. Set one sausage in each of the buns. Top with the onions and enjoy.
Note: Choose your favourite variety of Thrifty Kitchens sausage for this recipe. Varieties in our fresh meats case include Italian, chorizo and beef.

Serving Suggestions

Create a fine meal by serving the sausages with a couple of side dishes created from recipes in our website collection, such as Baking Potato Oven-Fries, and Red Cabbage Coleslaw with Apples and Golden Raisins.

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