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Grilled Tombo Tuna Steaks with Avocado and Tangelo Salsa

4 servings
Dinner

Characteristics

Dairy Free Gluten Free Low Sodium No Added Sugars Under 30 Minutes

Nutritional Facts Per Serving

347
Calories
34.6 g
Protein
9.4 g
Carbs
3.5 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 347
  • Fat 19.3 g
    • Saturated  
    • + Trans 
  • Cholesterol 64 mg
  • Sodium   58 mg
  • Carbohydrate 9.4 g
    • Fibre   3.5 g
    • Sugars  
  • Protein 34.6 g
    • Vitamin A 6 %
    • Vitamin C 43 %
    • Calcium 4 %
    • Iron 13 %

Method

Preheat an indoor grill or barbecue to medium-high heat. Brush tuna steaks with oil, then season with salt and pepper. Lightly oil grill if not non-stick, then grill the steaks 3-4 to more minutes per side, or until still slightly rare in the middle. (If you like your tuna entirely cooked through, cook 1-2 minutes more per side). Divide tuna steaks among plates and serve salsa alongside.

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