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Homemade Protein Powder

2 2/3 cups
Beverages

Characteristics

Low Sodium Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

155
Calories
9.5 g
Protein
15.8 g
Carbs
2 g
Fibre
Show All Nutrition Facts

Nutritional Facts

per 1/3 cup
  • Amount Per Serving % Daily Value
  • Calories 155
  • Fat 6.5 g 10 %
    • Saturated   0.6 g
    • + Trans 0 g 1 %
  • Cholesterol 2 mg
  • Sodium   74 mg 3 %
  • Carbohydrate 15.8 g 5 %
    • Fibre   2 g 8 %
    • Sugars   7.2 g
  • Protein 9.5 g
    • Vitamin A 9 %
    • Vitamin C 2 %
    • Calcium 17 %
    • Iron 10 %

Method

Place all the above in a food processor and pulse until a fine powder is created. Transfer to a tight-sealing jar and store at cool room temperature. 

1/3 cup contains just under 10 grams of protein.

Note: Skim milk powder is sold in bags in our baking supply aisle. The rest of the ingredients are available in our Bulk Foods and Vitamins & More Departments.

You’ll find an easy to make Fruit and Homemade Protein Powder Smoothie in our website recipe collection.

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