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Honey Garlic Chicken Legs

4 servings
Dinner

Characteristics

Dairy Free

Nutritional Facts Per Serving

359
Calories
24.9 g
Protein
16 g
Carbs
0.2 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 359
  • Fat 20.2 g
    • Saturated   5.6 g
    • + Trans 
  • Cholesterol 108 mg
  • Sodium   619 mg
  • Carbohydrate 16 g
    • Fibre   0.2 g
    • Sugars  
  • Protein 24.9 g
    • Vitamin A 41 %
    • Vitamin C 8 %
    • Calcium 1 %
    • Iron 10 %

Method

Preheat the oven to 350 degrees F. Place the chicken in a sided baking dish, just large enough to hold them in a single layer. Combine remaining ingredients, except garnish, and spoon over the chicken. Bake 40-45 minutes, basting the chicken frequently with the honey/garlic sauce, or until cooked through.

Recipes Options: For a lighter version of this dish, remove the skin from the chicken before cooking. If you prefer white meat, substitute bone-in, chicken breasts for the legs. If you like things hot and spicy, mix Asian-style hot sauce to taste into the honey/garlic mixture before spooning over the chicken.

Serving Suggestions

To make an easy supper pair the chicken with the ready to heat and eat fried rice or chow mien sold in our deli department. Include a steamed vegetable such as broccoli or snow peas.

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