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Honey Soy Glazed Roast Duck

4 servings
Dinner

Characteristics

Dairy Free Ethnic Cuisine

Nutritional Facts Per Serving

671
Calories
40.1 g
Protein
21.8 g
Carbs
0.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 671
  • Fat 46.7 g
    • Saturated   16.1 g
    • + Trans 
  • Cholesterol 162 mg
  • Sodium   2177 mg
  • Carbohydrate 21.8 g
    • Fibre   0.4 g
    • Sugars  
  • Protein 40.1 g
    • Vitamin A 10 %
    • Vitamin C 0 %
    • Calcium 4 %
    • Iron 45 %

Method

Preheat oven to 350 degrees F. Poke the duck all over with a fork. Stuff the onions, garlic and ginger inside the cavity. Fold and tuck the duck wings under the body. Rub the duck with the five-spice powder; tie legs together. Place the duck on a rack in a roasting pan. Pour in cold water until it just reaches just below the duck. Roast the duck 1 hour. Brush with 1/4 of the glaze. Roast 15 minutes more; brush with 1/4 more glaze. Repeat until all the glazed is used and the duck is richly glazed, very tender and you can twist the leg-bone free.

Rest the duck 10 minutes before cutting into portions and arranging on a serving platter.

Serving Suggestions

Serve the duck as part of a Chinese-style dinner buffet with other dishes such as Deluxe Fried Rice, Prawn and Mixed Vegetable Chow Mein, and Beef, Broccoli and Tomato Stir Fry. You’ll find recipes for all in our recipe collection.

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