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Indian-style Halibut Wraps

4 servings


Ethnic Cuisine

Nutritional Facts Per Serving

32.1 g
49.5 g
2.8 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 415
  • Fat 10.2 g
    • Saturated   1.3 g
    • + Trans 
  • Cholesterol 42 mg
  • Sodium   797 mg
  • Carbohydrate 49.5 g
    • Fibre   2.8 g
    • Sugars  
  • Protein 32.1 g
    • Vitamin A 22 %
    • Vitamin C 10 %
    • Calcium 11 %
    • Iron 22 %


Preheat oven to 425 degrees F. Line a 9"x13" baking dish with parchment paper. Combine the first 3 ingredients in a bowl. Cut the halibut, lengthwise, into 8 equal pieces. Coat halibut in curry paste mixture. Set fish in the baking dish. Bake 10 to 12 minutes, or until cooked.
Divide and spread the 1/4 cup chutney and yogurt down the centre of each tortilla. Set two pieces of fish (remove the skin first, if desired) on each tortilla. Divide and top fish with remaining ingredients. Fold the sides of each tortilla partially over the filling and then roll into a tight cylinder. Cut each wrap in half widthwise and enjoy. If desired, serve the wraps with additional mango chutney for dipping.
Note: Patak’s brand curry paste was used in this recipe.

Serving Suggestions

Serve the wraps with a salad you create from a recipe in our website collection, such as 6-Vegetable Rice Salad, Mango and Coconut Slaw, or Asian Vegetable Slaw.

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