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Jicama and Fruit Salad with Honey Yogurt

4
Salads

Characteristics

Gluten Free Low Sodium Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

104
Calories
9.4 g
Protein
21.44 g
Carbs
3.86 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 104
  • Fat 0.27 g
    • Saturated   0.04 g
    • + Trans 
  • Cholesterol 3 mg
  • Sodium   19 mg
  • Carbohydrate 21.44 g
    • Fibre   3.86 g
    • Sugars  
  • Protein 9.4 g
    • Vitamin A 1 %
    • Vitamin C 80 %
    • Calcium 8 %
    • Iron 4 %

Method

Combine yogurt and honey in small bowl. Place the jicama, fruit and apple juice in a second bowl and toss combine. Divide the jicama among 4, 1-cup serving cups. Cover and keep the yogurt and jicama and fruit salad refrigerated until ready to serve (see Note).

When ready to serve, divide and top the jicama and fruit salad with the sweetened yogurt.

Note: The jicama was cut into small, 1/4- to 1/2-inch cubes. If packing this for a school or work lunch, divide and pack the yogurt separately in small containers.

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