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Korean-style Soba Noodle Salad

10 Servings


Ethnic Cuisine Vegetarian

Nutritional Facts Per Serving

6.9 g
30.2 g
1.9 g
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 164
  • Fat 2.9 g
    • Saturated   0.4 g
    • + Trans 
  • Cholesterol 40 mg
  • Sodium   371 mg
  • Carbohydrate 30.2 g
    • Fibre   1.9 g
    • Sugars  
  • Protein 6.9 g
    • Vitamin A 15 %
    • Vitamin C 28 %
    • Calcium 1 %
    • Iron 6 %


Cook the noodles in a generous amount of boiling water until tender, about 5 minutes. Drain well, cool in cold water, drain well again and place in a large bowl. Add the sesame oil to the noodles and toss to coat. Cover and refrigerate noodles until needed. (Noodles can be prepared several hours before needed.)
Make dressing by combining soy sauce, vinegar, sugar and chili flakes in a medium bowl. Set the carrot, bell pepper, cucumber, radishes and green onion in the bowl but do not toss. Cover vegetables and dressing until needed. (Vegetables can be prepared to this point several hours before needed.)
To finish salad, add the noodles and sliced lettuce to the dressing/vegetable mixture, toss to combine and serve.

Note: Soba noodles are available in our Asian foods aisle.

Serving Suggestions

Serve this salad alongside one of the Asian-style entrees you’ll find in our recipe collection. The possibilities include Prawns in Honey, Lime and Pepper Sauce, Mongolian-style Beef Back Ribs, and Korean-style Pork Ribs.

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