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Lentil and Chickpea Salad

8 to 10 servings
Salads

Characteristics

Dinner for Two Gluten Free High Fibre No Added Sugars Under 30 Minutes Vegetarian

Nutritional Facts Per Serving

207
Calories
7.87 g
Protein
21.72 g
Carbs
4.48 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 207
  • Fat 10.61 g
    • Saturated   2.69 g
    • + Trans 
  • Cholesterol 9 mg
  • Sodium   368 mg
  • Carbohydrate 21.72 g
    • Fibre   4.48 g
    • Sugars  
  • Protein 7.87 g
    • Vitamin A 5 %
    • Vitamin C 12 %
    • Calcium 8 %
    • Iron 19 %

Method

Combine the first eight ingredients in a bowl. Add the remaining ingredients and toss to combine. Cover and refrigerate the salad until ready to serve. Gently toss again just before doing so.

Serving Suggestions

Pair this salad with one of the grilled or barbecued entrees you’ll find in our recipe collection. The possibilities include Chili Garlic BBQ Salmon; Roasted Whole Sockeye with Brown Sugar Glaze; Mediterranean-style Roast Chicken; Grilled Lamb Chops with Homemade Mint Sauce; and Caribbean-spiced Barbecue Pork Tenderloin.

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