Customer Care 1-800-667-8280

Luscious Lobster & Steak Salad

4 servings
Salads

Characteristics

High Fibre

Nutritional Facts Per Serving

449
Calories
27.9 g
Protein
13.1 g
Carbs
5.5 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 449
  • Fat 32.5 g
    • Saturated   7.9 g
    • + Trans 
  • Cholesterol 96 mg
  • Sodium   337 mg
  • Carbohydrate 13.1 g
    • Fibre   5.5 g
    • Sugars   3.7 g
  • Protein 27.9 g
    • Vitamin A
    • Vitamin C
    • Calcium 10 %
    • Iron 20 %

Method

Combine the first 7 ingredients in a bowl. Cover dressing and refrigerate until needed. Preheat grill to medium-high. Brush the cut side of each half lobster tail with 1 Tbsp. of oil; season with salt and pepper.

Lightly oil your grill. Grill the lobster, cut side down, 2 minutes. Turn lobster cut side up and grill 2 minutes more, until cooked. Cool lobster a few minutes, then pull out the meat, cut into pieces, and set aside.

Brush steak with the remaining oil, season with salt and pepper, and grill to desired doneness, allowing 3 to 4 minutes per side for rare to medium-rare. Transfer steak to a cutting board, rest 5 minutes, and then remove the bone and cut the meat into thin slices.

Divide the lettuce among 4 plates and top lettuce with the lobster, steak, avocado, tomato and cucumber. Drizzle each salad with dressing and serve.

Related Recipes