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Mango Ice Pops

6 ice pops
Desserts

Characteristics

Dairy Free Gluten Free Low Sodium Vegan Vegetarian

Nutritional Facts Per Serving

53
Calories
0.5 g
Protein
13.7 g
Carbs
0.8 g
Fibre
Show All Nutrition Facts

Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 53
  • Fat 0.1 g
    • Saturated   0 g
    • + Trans 
  • Cholesterol 0 mg
  • Sodium   1 mg
  • Carbohydrate 13.7 g
    • Fibre   0.8 g
    • Sugars  
  • Protein 0.5 g
    • Vitamin A 17 %
    • Vitamin C 43 %
    • Calcium 1 %
    • Iron 1 %

Method

Place all ingredients in a medium bowl and whisk to combine. Divide and pour the mixture into a popsicle mould, insert the sticks, and freeze until solid. Keep frozen until ready to serve.

Note: To get 1 cup of fresh mango puree, peel 1 large, or 2 small, mangoes. Cut the flesh into chunks and puree it in a food processor.

Serving Suggestions

These ice pops make a nice treat to serve after a late spring or summer backyard dinner of entrées and side dishes created from our website recipe collection, such as Picnic Chicken Legs, Rainbow Coleslaw, and Foil-Barbecued Potatoes with Garlic, Lemon and Herbs.

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