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Maple-Glazed Pineapple Rings

4 servings
Desserts

Characteristics

Gluten Free Low Sodium Vegetarian

Nutritional Facts Per Serving

276
Calories
2.33 g
Protein
44.08 g
Carbs
1.44 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 276
  • Fat 11.76 g
    • Saturated  
    • + Trans 
  • Cholesterol 37 mg
  • Sodium   102 mg
  • Carbohydrate 44.08 g
    • Fibre   1.44 g
    • Sugars  
  • Protein 2.33 g
    • Vitamin A 11 %
    • Vitamin C 27 %
    • Calcium 9 %
    • Iron 6 %

Method

Preheat oven to 450 degrees F. Place pineapple rings in a single layer in shallow baking dish that's just large enough to hold them. Spoon the glaze over pineapple. Bake 15-20 minutes, until glazed and the pineapple is just tender. Place a ring in the centre of each of the 4 dessert plates.

Set a scoop of vanilla ice cream in the middle of each ring. Spoon the glaze from the pan over top. Garnish with fresh mint and serve.

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