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Marinated Grilled Vegetable Salad

8 servings
Salads

Characteristics

Featuring BC Products

Nutritional Facts Per Serving

217
Calories
4.6 g
Protein
16.1 g
Carbs
4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 217
  • Fat 16.6 g 26 %
    • Saturated   3 g
    • + Trans 0.1 g 3 %
  • Cholesterol 12 mg
  • Sodium   665 mg 28 %
  • Carbohydrate 16.1 g 5 %
    • Fibre   4 g 16 %
    • Sugars   6.5 g
  • Protein 4.6 g
    • Vitamin A 47 %
    • Vitamin C 98 %
    • Calcium 11 %
    • Iron 15 %

Method

  1. Place the first 6 ingredients on a sided baking sheet. Add 3/4 cup of Three Diamond Dressing vinaigrette and toss to coat the vegetables. Cover, refrigerate and let vegetables marinate one hour.
  2. Preheat barbecue or indoor grill to medium-high. Lightly oil your grill if prone to sticking. Grill vegetables in batches, 2 minutes per side or until tender and lightly charred. Set cooked vegetables back on the baking sheet and cool to room temperature.
  3. Spread the salad greens on a large platter. Arrange the grilled vegetables, basil, feta and olives on the greens. Serve salad with additional vinaigrette for diners to drizzle on their salads once plated.

Note: Three Diamond Dressing vinaigrette can be found in our Produce Department.

Recipe options: Instead of mixed salad greens, use chopped romaine in this salad. Instead of feta, try another type of tangy cheese such as soft goat cheese.

Serving Suggestions

Serve this salad as a side dish with your favourite grilled dishes like salmon, kebabs, chicken, lamb or sausages.

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