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Mediterranean-style Bread Salad

4 to 6 servings
Salads

Nutritional Facts Per Serving

292
Calories
12.8 g
Protein
23 g
Carbs
2.4 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 292
  • Fat 16.6 g
    • Saturated   2.8 g
    • + Trans 
  • Cholesterol 100 mg
  • Sodium   381 mg
  • Carbohydrate 23 g
    • Fibre   2.4 g
    • Sugars  
  • Protein 12.8 g
    • Vitamin A 12 %
    • Vitamin C 18 %
    • Calcium 7 %
    • Iron 16 %

Method

Tear bread into bite-sized pieces. Preheat the oven to 350 degrees F. Bake the bread on a baking sheet for 15 minutes, or until lightly toasted.

Combine the next 6 ingredients in a large salad bowl. Add the toasted bread, tomatoes, cucumber, onion, olives and tuna, then toss to combine. Let the salad sit 10 minutes to allow the bread to absorb the flavours. Toss in the lettuce. Divide the salad among 4 to 6 plates. Decorate the top of each salad with boiled egg and serve.

Serving Suggestions

This main-course salad would pair nicely with a cool glass of BC wine, such as pinot gris or dry rose.

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