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Mixed Mushroom and Goat Cheese Tarts

18 pieces
Appetizers

Characteristics

Low Sodium Vegetarian

Nutritional Facts Per Serving

128
Calories
1.9 g
Protein
7.5 g
Carbs
0.5 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 128
  • Fat 10.2 g
    • Saturated   4.4 g
    • + Trans 
  • Cholesterol 15 mg
  • Sodium   104 mg
  • Carbohydrate 7.5 g
    • Fibre   0.5 g
    • Sugars  
  • Protein 1.9 g
    • Vitamin A 4 %
    • Vitamin C 2 %
    • Calcium 2 %
    • Iron 4 %

Method

Bake the tart shells as per package directions, and then cool. Meanwhile, heat the oil in a large skillet over medium heat. Add the mushrooms and cook until very tender and all the moisture has been cooked out of them. Add the garlic and chopped rosemary and cook 1 minute more. Add the cream and cook until it slightly thickens; season with salt and pepper and then remove from heat. (If you wish to bake these tarts later, cool mushroom mixture and store in the fridge until ready to stuff, top and bake the tarts.) Remove tarts from their foil liners and set on a parchment-lined baking tray. Fill them with the mushroom mixture and top with small pieces of the goat cheese. Bake in a 350 degree F oven 10 minutes, until well heated through.

Serving Suggestions

These tarts are best served when you are looking for an appetizer that can be readied an hour or so in advance and baked when you need them. Because they are rich and more substantial then other recipes, they also make a good appetizer to serve if some guests are consuming alcohol too quickly. The heavier and richer the food, the less room there is for more drink.

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