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Your StoreThrifty Foods Cloverdale
- 3475 Quadra Street
- Victoria, British Columbia, V8X 1G8
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Peach Soy Beverage Smoothies

Makes:	2 servings
Type Of Dish:	Breakfast
Prep Time:	5 minutes

Characteristics

Nutritional Facts Per Serving

140

Calories

6.6 g

Protein

25.5 g

Carbs

2.7 g

Fibre

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Nutritional Facts

Amount Per Serving % Daily Value

Calories 140
Fat 2.5 g
- Saturated 0.3 g
- + Trans
Cholesterol 0 mg
Sodium 74 mg
Carbohydrate 25.5 g
- Fibre 2.7 g
- Sugars
Protein 6.6 g

- Vitamin A 14 %
- Vitamin C 33 %
- Calcium 14 %
- Iron 15 %

Ingredients

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1 (14 oz.) can sliced peaches packed in water
1 cup soy beverage
1/4 cup orange juice
1 Tbsp. freshly squeezed lime juice
1 tsp. honey, or to taste
2 lime slices for garnish

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Method

Place all the ingredients, except the garnish, in a food processor or blender and pulse until smooth. Pour into two glasses, garnish and serve.

Serving Suggestions

Serve this beverage alongside one of the delicious breakfasts found in our website recipe collection, such as Banana Coconut Pancakes (which can be made with soy beverage instead of milk), or Poached Eggs on Corned Beef Hash Cakes

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