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Peanut-Crusted Pork Tenderloin

4 servings
Dinner

Nutritional Facts Per Serving

370
Calories
28 g
Protein
7 g
Carbs
3 g
Fibre
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Nutritional Facts

  • Amount Per Serving % Daily Value
  • Calories 370
  • Fat 25 g
    • Saturated   4.5 g
    • + Trans 
  • Cholesterol 60 mg
  • Sodium   530 mg
  • Carbohydrate 7 g
    • Fibre   3 g
    • Sugars  
  • Protein 28 g
    • Vitamin A
    • Vitamin C
    • Calcium
    • Iron

Method

  1. Preheat oven to 350°F (190°C). Mix mustard and peanut butter in a small dish and set aside. Season pork tenderloin with salt and pepper. Heat canola oil in a large skillet on medium-high heat and sear pork on all sides until browned.
  2. Spread peanut butter mixture evenly over pork and roll tenderloin in peanuts. Place on parchment-paper-lined baking sheet and roast for 15 to 20 min., until golden and temperature reaches 160°F (71°C)) on a meat thermometer.
  3. Let pork rest 5 min., slice, garnish with green onions and serve.

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